Intermediate Squad

 

SwimmingSA Awards PAC Club of the Year
Pacific School Games Adelaide 2017

Intermediate Squad

Intermediate Squad

 

Overview

This squad prepares swimmers for State level competitions. Competitions include State Age Championships, Div. 1 & 2 meets and carnivals.


Selection Criteria*

Entry time requires all four strokes to be under 170 seconds, and is the progression squad from Junior Squad.  Criteria includes:

• 4 x 50  total 4 strokes sub 170s (IM base)
• 10 x 100 on 2 minutes (endurance)

* Squad movement is at the coaches' discretion..

 

Expectations

Recommended training: Minimum 5 sessions per week.

 

Fees

$110 per month

 

Upcoming Events

Fri Oct 27 @ 3:45PM - 05:30PM
Talent + Junior Oct Time Trial
PAC Noms Close: No Closing Date
Fri Nov 24 @ 3:45PM - 05:30PM
Talent + Junior Nov Time Trial
PAC Noms Close: No Closing Date
Fri Dec 15 @ 3:45PM - 05:30PM
Talent + Junior Dec Time Trial
PAC Noms Close: No Closing Date

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